Many people want to know about home remedies for sinus congestion. As we know that sinus congestion will make us feel so uncomfortable. Not only that, sinus congestion is also accompanied by various symptoms that make us feel so difficult to do many activities. So, what are home remedies for sinus congestion? Read the information below to know about it.
What is Congestion?
Sinus congestion is an inflammation on sinus area. Sinus is the area which is behind cheek bone and forehead. So, sinus congestion usually makes sinus patient feels pain on forehead and face area. Sinus congestion has various symptoms, and it is caused by so many factors. Here are the common symptoms of sinus congestion:
- Nasal congestion
- Pain feeling on face, and it will be more painful when it is stressed
- Loss of smell
- Bad breath
The symptom of sinus congestion is varies, and every symptom will make sinus patients feel so uncomfortable and difficult to do many activities. So, there are so many sinus patients who want to know about home remedies for sinus congestion.
What are Home remedies for Sinus Congestion?
Actually, there are so many home remedies for sinus congestion, such as:
· Warm Water
It is simple home remedy you can use for relieving sinus congestion. You just need to pour warm water to a small bowl. Then, dip the dry cloth on it, and then apply it to your sinus area (between nose and forehead). You can also inhale the steam of warm water. It is also helpful to relieve sinus congestion.
· Neti Pot and Salt
It is also simple home remedy you can use for relieving sinus congestion. Just use neti pot for draining water into the nose. Use water that has been mixed with salt to make your sinus congestion goes away.
Other home remedy you can use is eucalyptus. Just drop 2-3 drop eucalyptus into warm water. Then, inhale the steam of it. It will relieve your sinus congestion.
· Mineral Water
Drinking much mineral water will also relieve sinus congestion. Mineral water will moist the dry nose, and also improve immunity system that will make you free of fever caused by sinus congestion.
Actually, there are still many home remedies for sinus congestion, but you can use home remedies above to relieve your sinus congestion. Hopefully, home remedies for sinus congestion above will be useful for you.