If you have pollen allergy, you need to know allergy forecast today. Knowing the airborne allergens forecast for the day can help you avoid hay fever. You can check allergy forecast on various websites. Those websites will give you information on the pollen and other airborne allergens counts in the air around your area. In winter, you may not need to check this allergy forecast. In this period, pollen count is relatively low or almost non-existence. However, pollen count is usually pretty high in spring, summer, and fall. Therefore, you need to know the allergy forecast so that you can enjoy the nice weather without sneezing, runny nose, and watery eyes.
More about pollen allergy
Over 25 millions of people in the U.S suffer from seasonal allergy or pollen allergy. Some of them are not aware of their condition. They think that they only suffer from cold and flu when they have allergic reactions to pollen. If you suffer from cold symptoms every time you enjoy nice weather, it may be an indication that you have pollen allergy and suffer from hay fever.
Different people may be allergic to different pollen. If you always have hay fever in the fall, you may be allergic to weed pollen. And if you suffer from allergic reactions in the summer, it can be an indication that you have grass pollen allergy. Other people are suffering from hay fever in the spring because they are allergic to tree pollen.
Symptoms and treatment
Seasonal allergy or hay fever occurs when the immune system react too hard when the body is invaded by pollen. The symptoms of seasonal allergy are sneezing, itchy throat, coughing, watery eyes, and runny nose.
In most cases, you can treat your pollen allergic symptoms using over-the-counter medicines. One of them is antihistamines. This medication can relieve watery nose, runny nose, sneezing, and itching. There are some oral antihistamines that you can choose. Some of them are cetrizine, loratadine, and fexofenadine. You can also take decongestant to relieve your stuffy nose and runny nose. However, you need to take this medication in the right dose.
To avoid allergic reaction when the pollen count is high, you need to reduce pollen exposure. You can do it in many ways. One of them is that by staying indoors on windy days. If you need to go outdoors, you had better wear pollen mask. Checking allergy forecast today will help you know when to go out safely without pollen mask. In addition, you need to avoid certain chores such as weed pulling and lawn mowing.